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View Full Version : Billy Blanks: Tae Bo - Amped


Vegasguy
May 30th, 2008, 10:22 AM
https://www.soundfitness.com.au/images/Billy_01.jpg

Billy “amped up” his Tae Bo effectiveness with a collapsible weighted bar. The bar is perfect for kickboxing because it never restricts your freedom of movement. All five workouts use the bar. “Jump Start,” with its basic, easy-to-follow movements, is a great place to begin. “Fat Burn Accelerator” features intervals — alternating segments of cardio and muscle toning. “Full Throttle” is designed to simply blast calories with flat-out, full-speed action. “Core Express” and “Live in LA” come on one DVD. “Core Express” is compact-but-tough; it blends aerobics and body-sculpting. “Live in LA” will keep you motivated with varied exercises and a passionate, exuberant class ©2007.

Format: avi (DVDRip)

Jump Start

410 MB
42:00 min.


Drop:
http://rapidshare.com/files/117528071/BilBlanks-TaeBoAmped-1.part1.rar
http://rapidshare.com/files/117530018/BilBlanks-TaeBoAmped-1.part2.rar
http://rapidshare.com/files/117531961/BilBlanks-TaeBoAmped-1.part3.rar
http://rapidshare.com/files/117534940/BilBlanks-TaeBoAmped-1.part4.rar
http://rapidshare.com/files/117535709/BilBlanks-TaeBoAmped-1.part5.rar

Fat Burn Accelerator

516 MB
52:49 min.


Drop:
http://rapidshare.com/files/117538335/BilBlanks-TaeBoAmped-2.part1.rar
http://rapidshare.com/files/117540953/BilBlanks-TaeBoAmped-2.part2.rar
http://rapidshare.com/files/117543698/BilBlanks-TaeBoAmped-2.part3.rar
http://rapidshare.com/files/117546482/BilBlanks-TaeBoAmped-2.part4.rar
http://rapidshare.com/files/117549534/BilBlanks-TaeBoAmped-2.part5.rar
http://rapidshare.com/files/117550802/BilBlanks-TaeBoAmped-2.part6.rar


Full Throttle

542 mb
55:32 min.


Drop:
http://rapidshare.com/files/117553377/BilBlanks-TaeBoAmped-3.part1.rar
http://rapidshare.com/files/117556057/BilBlanks-TaeBoAmped-3.part2.rar
http://rapidshare.com/files/117558586/BilBlanks-TaeBoAmped-3.part3.rar
http://rapidshare.com/files/117560960/BilBlanks-TaeBoAmped-3.part4.rar
http://rapidshare.com/files/117564223/BilBlanks-TaeBoAmped-3.part5.rar
http://rapidshare.com/files/117566272/BilBlanks-TaeBoAmped-3.part6.rar

-VG

gaps1001
February 18th, 2009, 03:46 PM
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